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Welcome the New Year with Realistic Wellness Goals

Karen Lovera, MD  | Cleveland Clinic Florida Internal Medicine
Many people ring in the New Year with a vow to live a healthier lifestyle and improve their overall health and well-being. Athletic facilities become crowded with over zealous individuals determined to shed unwanted pounds by eating healthier, exercising, eliminating bad habits and reducing stress. By March, attendance at these facilities is once again back […]
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